The Zen Trio Consists of The Cold Plunge, The Sauna, and The Salt Room.
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Salt Room/Halotherapy
$1 per minute
Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing and skin conditions. Halotherapy is an alternative treatment for lung problems such as asthma, bronchitis, and cough; it also helps with wound healing and skin conditions such as psoriasis, eczema, rashes, acne, dermatitis, rosacea, and fungal infections.
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Cold Plunge
$9 per session
Cold Plunge benefits include relieving muscle soreness, aiding with recovery after workouts, reducing inflammation and boosting immunity. Cold plunges also yield mental health benefits, like improving clarity and reducing depression or anxiety.
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Infrared Sauna
15 min session (beginner): $9
30 min session (experienced): $12
A two-person infrared therapy promoting detoxification, helps reduce inflammation, aids in muscle recovery, improves circulation, and promotes relaxation.