Swedish, Deep Tissue, Lymphatic Massages, and Fire Cupping are available.
What should I expect during a massage session?
Your experience will vary depending on the type of massage you choose. However, most people getting a massage will choose a Swedish or deep-tissue massage, usually lasting between a half hour and 90 minutes. You will be asked to lie on a padded table during a traditional massage – usually face down. Your masseuse will begin kneading or applying pressure to your targeted treatment areas, moving fluidly over the skin. Depending on your needs and preferences, this pressure can range from slight to intense.
How often should I get massages?
Massage is a non-invasive therapy that promotes wellness. You may get a massage every few months, every few weeks, or even every few days without adverse effects. Speak with your masseuse if you have specific treatment goals, and work out a schedule that he or she recommends accordingly
Contact us for pricing and to book an appointment. 256.595.4529